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Quiz Time!

How To Prepare For Surgery
Surgery is something you can never take lightly whether it is a cosmetic procedure or serious, life-saving surgery. What you do in your pre-operation stage is just as important for your recovery as what you do during the post-operative period.
That is why we have compiled this checklist of 10 important things that you must do to adequately prepare for your surgery.
Let's dive right into it.
Follow the surgeon's specific instructions to a tee
Every surgeon will give you a list of instructions to help you prepare for the surgery. This may include dietary restrictions and changes to any current medication just to name a few.
Make sure to understand these, ask any questions you need to for clarification, and follow the instructions religiously.
Do some research on the procedure
It helps a lot to know what exactly the surgery will involve. If you are squeamish and uncomfortable watching videos of the surgery online, you could find numerous online resources that describe the procedure in less graphic detail.
Gather support for the day of, and those after, the surgery
Having someone to drive you to and from the hospital and to help take care of you after the surgery makes the recovery period a lot easier. You won't realize how much help you need until you do so it is best to presumptively gather support from either friends or family.
Your surgeon could also help offer guidance on how long you may need support so you can make appropriate arrangements.
Get your finances in order
If your insurance will cover the surgery, make sure that all your paperwork is filed in advance and that you have all the required approval before going in. The last thing you want to do during your recovery period is to spend the little energy you have making phone calls and following up on paperwork.
If, on the other hand, you are paying out-of-pocket, it helps to give access to your next-of-kin so they can easily facilitate payments for your discharge after the surgery.
Stock up on food and healthy snacks
Shopping after surgery can be a real, physical and metaphorical pain. So spare yourself the inconvenience by stocking up on everything you will need before going under the knife.
You could also do some meal prepping so you don't have to fuss about the kitchen when you should be recovering. This also minimizes your chances of ordering in which usually results in unhealthy eating.
Shop for any post-op necessities in advance
Some surgeries may require that you invest in thins like special compressive clothes or wound care equipment to aid with the recovery. If you already have information from your surgeon on what you will need, it is best to shop for the items in advance.
Watch what you eat and drink
On the days leading up to the surgery, your surgeon will advice you on foods to eat and what to avoid including meal restrictions during the hours leading up to the operation.
It is best to eat healthy, light meals that are rich in fiber, micronutrients, proteins, and healthy fats. Avoid binging on junk food, coffee, alcohol, and sugary drinks. These not only take their toll on your digestive system but will also not do anything to help you with the recovery process.
Get comfortable clothes that are easy to wear
There is nothing worse than struggling to get into a tight shirt or pants when you are sore from a surgery. So invest in loose and comfortable clothes to wear during your recovery period.
These are particularly useful if you are having surgery anywhere on your torso where wearing tight or complicated clothes may be uncomfortable or even painful.